My daughter suffered with sleep apnoea which went undiagnosed until she was over 3 years old. When my son came along I realised that something wasn’t right with her sleep and despite always having a solid sleep routine, nothing seemed to help her. I read so many articles on sleep and thought I was doing everything right. I was exhausted, and as a result my sleep routine went out the window with my son.

My experience motivated me to train to be a Sleep Consultant. I believe that sleep makes the world go round! It is fundamental to our mental and physical health. Sleep deprivation for children can make them sad, grumpy and long term it can affect their development. Sleep deprivation in parents stops us being able to think straight, and it can often mean we do whatever is the simplest option to get the most sleep – creating bad habits.

I know that every child is unique, which is why I offer a personalised approach to sleep training using only gentle and holistic methods. I will work with you to reach your sleep goals. I am passionate about helping families regain tranquility and being available to support parents through these tough times.